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Monday, February 2, 2015

What is Brown Rice Syrup (yes, it's really good)

"Brown rice syrup raises your blood sugar, but doesn’t make you crash the way other sweeteners do. Because it’s a complex carb, it delivers a more mellow taste that still satisfies your sweet tooth. Every other sweetner, except maybe stevia, makes me feel like I’m jacked up. My heart pounds, my head hurts, and then I crash… it tastes great, but then I feel terrible. Brown rice syrup is nice to me and doesn’t do that and I am very grateful."

See more & get a recipe @ The Kind Life

More info...

  1. The Effects of Brown Rice Syrup on Blood Sugar
  2. Brown rice syrup @ Wikipedia