"Welcome to the Sat Yoga Institute. If you are looking for a refuge from the chaos and negativity, both internal and external; if you are seeking a place of peace and hope, of spiritual fellowship and love; if you wish to study in a wisdom school that integrates the highest Eastern and Western traditions; then you may have just discovered your spiritual home....
The Sat Yoga Institute provides a safe and welcoming place to meditate…our meditation sittings are offered two times a day on most weekdays, to meet your scheduling needs…plus, we offer monthly weekend meditation intensives and ongoing groups for beginners, intermediate, and advanced levels…
The Sat Yoga Institute is a place to learn…we offer classes nearly every night of the week, in such subjects as esoteric knowledge, or gnosis; the development of the capacity for divine love and compassion; insights to help you enhance your relationships, raise children, and cope with all the challenges of life; methods for overcoming inner conflicts, depression and anxiety, and psychosomatic symptoms…and we offer wonderful films to watch and talk about together; profound books to read and discuss; joyful singing groups; hatha yoga; creative writing; delicious and healthful cooking classes; and other group processes to encourage healing, insight, and transformation…
The Sat Yoga Institute is a vibrant spiritual community–one that protects your individual freedom to approach your inner journey in your own way, to move at your own pace in your own direction, as you feel called from within. The ancient science of Sat Yoga is an approach to the discovery of your Essence, a path of meditative serenity, and a practice of inner transmutation of the ego, in order to achieve the supreme beatitude of liberation in life.
Why is Sat Yoga a Free Transformational University?
The Sat Yoga philosophy calls for the free dissemination of spiritual wisdom to everyone who is morally, intellectually, and emotionally ready and willing to undertake the process of spiritual transformation. Money should be no obstacle to the fulfillment of anyone’s authentic call to live a life of self-purification and union with the Absolute (regardless of whether the Supreme Being is conceived of as a personal God or a transpersonal Presence, Intelligence, or Principle). This has always been the philosophy of true religion, throughout the world.