This may especially be the case if you are on a diet. With so many skeptics and critics analyzing this oil and that, one of our leading dietitians, Christy, and one of our chefs, Chef Krishna, explain which oils to use while you cook, and which ones to avoid completely."
10. Grapeseed Oil
9. Sunflower Oil
8. Safflower Oil
7. Avocado Oil
6. Peanut Oil
.jpg)
5. Almond Oil
4. Olive Oil
3. Flaxseed Oil
2. Walnut Oil
1. Canola Oil
See the explanations @ Bistromd