- Buy
- Fat Facts by Mary G. Enig, Ph.D
- @Scribd from user Domenico Sorrentino
@Scribd 2
Wednesday, May 6, 2015
Know Your Fats : The Complete Primer for Understanding the Nutrition of Fats, Oils and Cholesterol by Mary G. Enig
Animal fats have been proven to be bad, which is why so many doctors recommend going vegan. But, the facts on most oils have no changed(I've heard mixed things about Canola oil - people say it is healthy and okay to eat if it is organic,not refined or hydrogenated and from a trusted company)
