copying and pasting entire article here because she has some weight loss stuff on her site
"1. You suck at it
The first thing you need to do is understand the difference between not liking cooking and not liking to be bad at cooking. Big difference. I didn’t like being bad at cooking either, but there is a pretty easy solution: learn how. It’s much easier than you think.
2. You’re slow
I know you’re busy. We all have better things to do than slave away over one lousy meal. But when you aren’t experienced in the kitchen the planning, shopping, chopping, cooking and cleaning involved in making a meal can feel like it takes forever. That’s because it does.
I can always spot a kitchen rookie by how long it takes them to chop an onion (seriously it takes like 20 seconds max). The good news is with a little practice and some decent knives (see point 3) you can slash the time you spend making a meal until you barely notice.
Ditto for cleaning up. Seriously, put some muscle into it and it’s over in no time!
3. You have crappy knives
I generally don’t advise spending money to solve problems, but knives in the kitchen are an exception. Spending $50 on a half-way decent chef’s knife can do wonders for your kitchen confidence and efficiency.
And you probably already know what an inspiration a shiny new toy can be.
4. You pick complicated recipes
Some of the best meals I’ve ever eaten have less than 5 ingredients. If you’ve never cooked anything in your life, cassoulet shouldn’t be your first choice.
Rather than finding a recipe and deciding to cook it, start with an ingredient that is seasonal and you know you enjoy. It’s hard to mess up kale and garlic. Learn to fly before you jump off a cliff.
5. You choose out of season ingredients
The main reason people don’t like _(fill in the vegetable)_ is because they have only had it from industrial farms that grow foods out of season. I agree, you’d have to be a masochist to like these impostors.
Farmers markets and dedicated produce stands are your friends. In season ingredients taste worlds better than the out of season stuff shipped from the opposite hemisphere. Your food doesn’t have to be 100% local, but at least pick foods that grow in the same season you happen to be living in. This alone could completely change your cooking experience.
6. Your pantry is inadequate
It can be really annoying to flip through a recipe book or food blog and realize that you need to make one or many grocery trips in order to make any dish because you don’t have olive oil, salt, pepper, red wine vinegar or red chili flakes. ...
7. You cook everything to death
Just because your mom cooked broccoli until it was dark gray and could be eaten by an infant doesn’t mean that’s how food is supposed to be prepared. Most vegetables cook quickly and taste better when they haven’t been incinerated. When your vegetables turn bright green in the pan, that’s your cue that the cooking is nearly done.
8. You only cook for large groups
Your first cooking forays shouldn’t be huge productions. Start simply and don’t bite off more than you can chew by promising to host a dinner or bring food to a potluck of 30 people. Start by volunteering to help in the kitchen with someone who knows what they’re doing. Make a side dish, or a simple one pot meal for yourself.
Practice makes perfect, and you want your first experiences to go smoothly to build your skills and confidence.
9. You only cook for special occasions
New cooks don’t need any extra pressure in the kitchen. If you’re just learning your way around the range, maybe you should hold off on hosting Thanksgiving dinner or Mother’s day brunch. It can be stressful to just coordinate a large meal, you don’t need the added pressure of possibly ruining a family holiday. If you want to contribute, volunteer to make the salad or biscuits. Start your real kitchen adventures in the privacy of your own home.
10. You don’t ask for help
If you are truly new to cooking, you may as well acknowledge that you will be slow and lack the basic skills and intuition of a seasoned chef. You are definitely capable of getting there, but in the mean time make your experience as pleasant as possible by letting others contribute their expertise and knife skills when you want to cook. It is also nice to have an extra pair of hands for cleanup.
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