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Sunday, April 26, 2015

Turmeric Tea Golden Milk Recipe Katie @ Wellness Mama

"Curcumin (turmeric) may stop the action of a liver enzyme that activates environmental toxins into carcinogenic forms, and may be especially useful in deactivating the carcinogens in cigarette smoke and chewing tobacco. Turmeric in the diet increases the production of enzymes that digest fats and sugars, and stop cholesterol from forming gallstones. Turmeric prevents the release of histamine in the stomach, quelling nervous stomach and counteracting food allergies and it fights gum inflammation by halting the action of a gene that creates irritant chemicals. Without the irritation, bacteria cannot find a place to grow, and the absence of bacteria reduces both bad breath and gingivitis."
Soothing and Immune Boosting Turmeric Tea Recipe Golden Milk Recipe 300x300 Turmeric Tea Golden Milk Recipe
1 can of Coconut Milk plus 1 cup of water OR 3 cups of homemade coconut milk
1 teaspoon Turmeric (where to find it)
1 teaspoon Cinnamon (where to find it)
1 teaspoon raw honey or maple syrup or to taste
Pinch of black pepper (increases absorption)
Tiny piece of fresh, peeled ginger root or ¼ tsp ginger powder
Pinch of cayenne pepper (optional)

See entire article & Instructions @ Wellness Mama