The Dangers of Sitting For Too Long (Infographic) from Buy Non-GMO Seeds

"As our jobs become more and more computer-reliant, millions of people every year are becoming effected by a lifestyle that requires too many hours sitting in a chair. Too much chair time is starting to show a whole long list of health problems....

But sitting doesn’t just affect the spine. Too much sedentary time can cause everything from higher rates of chronic diseases, including heart disease and diabetes, to immediate effects such as strained and sore muscles. Bonnie Berkowitz and Patterson Clark made an awesome infographic of all the health problems someone can develop just by spending too much time in a chair."

See entire article and explanations @ Buy Non-gmo Seeds

More Info..

1. Other sources from  Buy Non-GMO Seeds:

• Healthy Food House
• Washington Post
• Life Hacker
• Trending Today