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Saturday, April 18, 2015

5 Scary Signs You have Leaky Gut and 11 Cheap Secrets to Treat it from FitlifeTv

Of course it talks about weight instead of just the problem. Sugar is good if it is natural! Stay away from preservatives that are loaded with harmful chemicals.
Posting because it talks a lot of using probiotics, staying away from toxins, etc. This isn't about weight loss, but eating healthy and stay healthy~


1.Yogurt (vegan friendly)
2. Kefir
3.Sauerkraut
4.Kimchi
5.Umeboshi
6.Kombucha
7.Water Kefir
8.Fermented Cod Liver Oil
9.Miso
10.Natto
11.Other Important Supplements for Healing the Gut
           L-Glutamine
          Coconut Oil
           MCT oil
            Aloe Vera juice
            Omega -3s
            Green juices


See entire article & infographics @ FitLifeTv