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Tuesday, March 3, 2015

What is Chicory root sweetener?

"Chicory, more precisely root chicory (Cichorium intybus), grows all over the United States and is cultivated in Mediterranean areas in Europe, where it is roasted, ground, and used as a coffee substitute. (It looks and tastes something like coffee but is caffeine-free and less expensive than the real thing.) Chicory root is also used as a coffee substitute or additive elsewhere in the world, including the southern United States, particularly in New Orleans. During World War II when shipping from coffee-producing countries was disrupted, chicory was used in the United States to produce "coffee."  Chicory also has been added to certain European beers and ales.

Chicory doesn't raise blood sugar, but it might trigger reactions in people who are allergic to ragweed pollen and are sensitive to related plants, including chrysanthemums, marigolds, daisies and other members of the Asteraceae/Compositae plant family. Because chicory can stimulate the production of bile, consuming it could theoretically be a problem for people with gallstones, but these are unlikely possibilities."

See the entire article @ Dr Well

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  1. @Maria MindBodyHealth