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Monday, February 9, 2015

Marinierte Seitan Grillsteaks by Mehr Als Rohkost

"Preparation time:
marinate for about 15 minutes + 15 minutes
Cooking time:
cook about 15 minutes + cooking time
Quantity / persons :
2 - 3 people
You need:
100 g gluten
25 g coconut flour
200 g of water
Water to a boil
50 g of tomato paste
25 g sweet soy sauce
25 g of oil
15 g of soy sauce