One Simple Trick to Drinking More H20!

"Here is a great tip that I have learned to ensure that I am drinking enough water throughout my day-no matter how busy life gets: Make a water schedule.

You might think, "Ha, I don't need to do that!"  Well, you would be surprised at how sidetracked that you get during the day. This, for me, is the ultimate way of keeping me on track. It never fails... unless I forget my water bottle (oh shit!). Rule #1: Don't forget your water bottle. Ok? :)"


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