Jon Kabat-Zinn/Mindful Meditation

"Jon Kabat-Zinn (born Kabat on June 5, 1944) is Professor of Medicine Emeritus and creator of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School.
Kabat-Zinn was a student of Zen Master Seung Sahn and a founding member of Cambridge Zen Center. His practice of yoga and studies with Buddhist teachers led him to integrate their teachings with those of Western science. He teaches mindfulness which he claims can help people cope with stress, anxiety, pain and illness. The stress reduction program created by Kabat-Zinn, called Mindfulness-based stress reduction, is offered at medical centers, hospitals, and health maintenance organizations"
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More Info...

1. Mindfulness Meditation website
2. Jon Kabat-Zinn: Biographical Information
3. Mindfulness with Jon Kabat-Zinn