The instructors are authentic and skilled in their particular dance style with simple, yet sexy moves to provide an upbeat calorie-burning workout. And don’t worry, no special dance skills required! It’s not about complicated choreography or memorizing a routine. Just feel the beat and follow as best you can—maybe you’ll surprise yourself! The workouts are broken into time-saving segments so you can customize your routine. And each program offers fun, original music inspired by its dance style so you’re sure to catch the fever. Who said fitness can’t be fun?"
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