"Tips, Tricks, & Content you can use, ranging from a variety of topics, to help you live a fitter, healthier, happier life!! "
Note: Remember, size does NOT equal health. No matter what body type you are (bigger, or smaller) you should aim for health by working out each day. Great tips for working out no matter your body size, fitness level, etc.
Check out Justyn DiGaetano's fit tips