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Wednesday, May 28, 2014

Self-Care Master Post at WeAreAllMixedUp

A great post sharing links with great resources helping people feel better about themselves. The blog post includes links to help deal with emotions, stress, and troubled feeling.

"So, I’ve realized that I have all these great self care resources that I use for both myself and others and I think having them in one easy accessible location would be useful, although several of the links may be repeat links, SORRY

Other Masterlists
  • The Everything Post (studying, writing, art, makeup, hair, food, movies/tv, music/audio, free books, bored?, self-help, clothing, backgrounds, pixels, HTML)
  • Resource Masterpost (converting websites, “daily use,” fashion/makeup/hair, food in under 10 minutes, help for school, helpful websites [whatever that means], how to, life tips, other, photoshop, readers/writers, sounds, tumblr help, when you are bored, when you are sad, movies)
  • The Big Relaxation Post (ambient noises, nature videos, databases, just for fun)
  • Coping Skills and Distractions (coping skills, meditation and relaxation, crafts, games, videos)
  • Recovery Resources (emergencies, finding therapy/doctors/medication, general recovery, substance addictions, restrictive eating disorders, binge/compensate eating disorders, binge ed/compulsive eating disorders, general anxiety, social phobia/anxiety, depression, family/friends
  • Self Injury Recovery Masterpost 
  • Help With… (abuse, anxiety disorder/panic attacks, bipolar disorders, depression, eating disorders, grief and loss, LGBT, self harm, staying positive, substance abuse, suicidal thoughts/suicide prevention, trauma/ptsd, other)
  • Hobbies Masterpost
  • The Tumblr Guide To Healthy Living (nutrition, recipes, desserts, clense/detox, veganism/vegetarianism, weight loss, calculators, exercise, feeling good, battling eating disorders, “inspiration”) I do NOT promote losing weight for the sake of losing weight, thinspiration, dieting, fasting, or any of that. the list is here for recipes and exercises. I am a strong follwer of body positivity and HAES. You are wonderful the way you are!"


Food to Make
Cute/Funny Stuff
Dealing with Assault/Trauma
Distractions
Misc.