"I learned to honor my energy needs the hard way. As a psychiatrist who specializes in intuition I knew how important it was to listen to my body. Yet still Iíd vacillate between intense weeks of speaking tours to bouts of utter exhaustion at home. I couldnít turn down ìirresistibleî opportunities. Here was my dilemma--I trusted my intuition, and was committed to living by it. But I had a blind spot: Although I was quite successful at helping others at trusting intuition and leading high energy lives I was ignoring my own energy crises. Finally my fatigue was so profound I had to change.
I know first hand how important it is for us to cherish our precious energy so we don't compromise our capacity for passion. I now believe that the most profound transformations can only take place only on an energetic level. Iíve met many patients whoíve spent much time and money on talk therapy hoping that intellectual insights will bring emotional freedom, but theyíre disappointed. As much as I love the linear mind, my approach, which I call ìEnergy Psychiatry,î goes further to also facilitate a conscious rebuilding of a subtle energies, the most basic life force in each of us. "
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@Positive Energy: How to Build Vitality...